How to raise the temperature to 38?
Sometimes situations arise when a person seeks to artificially raise the temperature of his body. As a rule, it is necessary to obtain a sick-list. There are many ways to achieve the task. Some of them are distinguished by maximum efficiency, others are unstable and depend on the physiology of a particular person.
How to raise the temperature to 38 and do no harm to yourself and will be discussed in this article. One of the safest ways is to exercise. In principle, everyone can determine the list of exercises. The main thing is to achieve high fatigue. In addition, a relatively safe method can be considered a bath. Staying in a hot sauna or a Russian bath will provide up to 2 degrees of temperature increase.
One of the simplest, but, nevertheless, sufficiently effective methods is the use of iodine. Only 4-5 of its drops are enough to raise the body temperature.How to take iodine? It is best to mix the above amount of this element with water and add a few spoons of sugar to the glass. In addition, you can simply drip iodine on a piece of refined sugar and eat it.
These methods provide almost one hundred percent increase in temperature. Also quite effective method is the use of graphite. The main thing is to do it in small quantities. As for more exotic methods, the temperature can be increased by placing the cut bulb under the arms for a period of 10 to 15 minutes.