How to relax?
The main point that stops most of us from taking action is the fear of failure. You spend too much time preparing for the beginning of communication, and then you sow the seed of doubt in yourself. Such a problem may originate from childhood or adolescence. And the sooner you understand its essence, the sooner you will succeed. Another fact is shyness that does not allow you to reach the heights you are capable of.
The first simple way is to start asking passers-by: “What time is it?”. This way will help to cope with shyness. After successfully completing the first task, proceed to the second. Start talking to people in the queue, in the minibus, at the stops. Do not be afraid to answer rudeness to rudeness - let them know who you are! Try asking them for advice. People love to share experiences and advice.
The next step in your development is to decide how to relax in communication with a stranger. Or how to get acquainted with the opposite sex.If it’s hard for you to immediately start a face-to-face conversation, try calling on the radio and speaking out there or congratulating someone, say hello. The best way to both relax and improve your elocution skills is to stand in front of a mirror and start a dialogue with you. This will give you confidence. Try to introduce instead of yourself, the person with whom you want to make friends. Tell him about yourself. Another way that will remove your stiffness is to imagine that your interlocutor is absolutely naked (just do not laugh at that, behave in an appropriate manner).
Relationships and sex
We proceed to further emancipation. You have already met a person who is nice to you, you communicate very well, and here you get to the point of such a pleasant moment as intimacy. Of course, the question of how to relax in bed is too early to consider. Before this, it is necessary to achieve absolute spiritual harmony and mutual understanding, both with oneself and with a loved one. Until this happens, there can be no talk about sex. The fastest way is to take a hot bath with essential oils and delicate music. After 20 minutes of this aromatherapy, you will feel relaxed and liberated. Remember this feeling.It will help you in the future.
Suppose you have reached the peak of your relationship, now you can go to the most important point. How liberated in sex? Yes, yes, in that case, which must be approached very carefully and carefully. The reason for offspring in sex can be a situation from childhood. Suppose once your parents scolded you and claimed that the attention of the opposite sex is bad and dirty. It is necessary to recall that situation and remake it mentally into a ridiculous scene with a positive value. In general, the best way is a romantic dinner with champagne, candles, music, dance, erotic lingerie ... Next? It remains only to rely on instincts, and everything will happen by itself.
By the way, how to relax in the dance? After all, many suffer and this "disease", which does not allow you to let go of yourself and spin in a whirlwind of music. Only one rule is relevant here: never think about whether you can dance or not! Dance and enjoy the dance. You can enroll in the dance section to be more confident in their abilities. Dance! After all, movement is life!