The course to improve the appearance, designed for 30 days
How to improve your appearance - 10 simple tips
Tip number 1
Every morning, on an empty stomach, eat 1 tbsp. spoonful of flaxseed. Thoroughly chewing and squeezing a glass of warm water. After half an hour you can eat.
The skin will become smoother and fresher, the hair and nails will become more healthy. Attention! Flax seed should not be consumed in the presence of stones in the body.
Board number 2
Salad of boiled beets. For breakfast or for dinner, as it will be convenient.
Beetroot is a unique blood purifier and has a positive effect on the skin and the functioning of internal organs.
Tip number 3
Every day, an hour before bedtime, apply a mixture of glycerin and vitamin E on your face.
It is very simple to prepare a mixture: for 30 grams of glycerin we take 10 capsules of vitamin E; Capsules pierce the needle and squeeze the oil into a bottle.
Before applying the product, you need to clean the skin of the face and make a light massage with a soft brush so that the surface turns slightly red.
Wrinkles will be smoothed and color aligned.Very effective remedy for "crows feet" in the corners of the eyes.